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Yoga + Health
We are a community of specialist yoga teachers & therapists committed to using yoga to improve health

We work together with the NHS and health professionals, providing therapeutic yoga to support physical and mental health conditions

We work with communities and minorities
We teach on zoom and in person offering classes on the mat, chair or bed
We aim for our classes to be accessible to everyone


  • Listen to an interview with our founder Claire Whalley with the Naked Scientists on BBC here

  • We are now offering zoom recordings of previous online classes for £5 each, click here access our shop

  • Click here for more info about our therapeutic retreats

  • Click here to book an in person 1:1 session with Claire in London

  • Support our Wellbeing Programme for Long Covid & ME/CFS attended by over 1000 people living with Long Covid and ME/CFS, by donating to our fundraising page, click here to donate


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Who Are We? 

The Yoga for Life Project is a not-for-profit Community Interest Company (CIC). We know from experience and scientific research that yoga can transform mental & physical health


We believe that yoga ought to be made available to a wider cross-section of society, so that more people can experience its potentially transformative effects. The Yoga for Life Project is about getting the health benefits of yoga to those who need it most.

We provide online group & 1:1 classes catering to different health conditions. We create bespoke classes for NHS staff & patients, schools, hospices, colleges, homes for the elderly, public organisations & private businesses. All our classes can be done from a mat, chair or bed and no prior experience is needed.

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