Yoga + Health

We are a community of yoga teachers & therapists committed to using yoga to improve health

We work together with the NHS, providing therapeutic yoga to support physical and mental health conditions

We work with communities and minorities

Bringing diversity to the mat


Who Are We? 

The Yoga for Life Project is a not-for-profit Community Interest Company (CIC). We know from experience and scientific research that yoga can transform mental & physical health


We believe that yoga ought to be made available to a wider cross-section of society, so that more people can experience its potentially transformative effects. The Yoga for Life Project is about getting the health benefits of yoga to those who need it most.

We provide online group & 1:1 classes catering to different health conditions. We create bespoke classes for NHS staff & patients, schools, hospices, colleges, homes for the elderly, public organisations & private businesses.

The Yoga For Life Project
Oxford House, Derbyshire St, Bethnal Green, London E2 6HG
Tel. 020 3327 2880
The Yoga For Life Project (C.I.C) is a limited company registered in England & Wales, reg no: 12315142 registered office address: 39 Long Acre London WC2E9LG

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Casey Stewart-Smith is a Jing trained Advanced Clinical Massage Therapist specialising in pain and relaxation techniques. The Jing Method™ of Advanced Clinical Massage is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.


She has been working with clients online supporting and empowering them to understand that self healing through connective touch is extremely powerful. Self massage, stretching and breath work bring the mind and body into a potent alliance and can help to ease pain, reduce mental stress and physical discomfort throughout the body whilst creating a feeling of calmness and clarity. 


Sessions can last between 20-60mins and are tailored after in depth consultationto book  of need. To book a 1:1 with Casey, email available times and how long you'd like your session to last. Casey is also working in collaboration with some of our yoga teachers.