Yoga + Health

We are a community of yoga teachers & therapists committed to using yoga to improve health

We work together with the NHS, providing therapeutic yoga to support physical and mental health conditions

We work with communities and minorities

Bringing diversity to the mat, chair, bed

We want our classes to be accessible to everyone


weekly zoom classes (6).png

Who Are We? 

To play, press and hold the enter key. To stop, release the enter key.

The Yoga for Life Project is a not-for-profit Community Interest Company (CIC). We know from experience and scientific research that yoga can transform mental & physical health


We believe that yoga ought to be made available to a wider cross-section of society, so that more people can experience its potentially transformative effects. The Yoga for Life Project is about getting the health benefits of yoga to those who need it most.

We provide online group & 1:1 classes catering to different health conditions. We create bespoke classes for NHS staff & patients, schools, hospices, colleges, homes for the elderly, public organisations & private businesses. All our classes can be done from a mat, chair or bed and no prior experience is needed.