What We Can Offer 

Working with specialist yoga teachers and yoga therapists who have trained to work with certain health conditions, The Yoga for Life Project creates classes bespoke to specific health conditions where research has shown that yoga can be of benefit. We can either bring these classes to you, where you live or work, respecting the rules around social distancing, creating a bespoke service or you can come and join our group classes online or in some of the London parks.

Sometimes we also work with specialist group councillors/medical professionals to allow the yoga class to also become a support group. Our Caring for Cancer class for example is supported by a specialist oncology nurse.

 

Here are some of our tailor made classes you might also like to consider, or we can create something which reflects the current needs of you/your patients/staff.

 

·       yoga to heal stress and anxiety

·       antenatal Yoga 

·       prenatal Yoga

·       yoga for sleep recovery

·       yoga for gut health

·       yoga for backs

·       yoga for chronic pain

·       yoga to support the heart

·       yoga to support the lungs

·       yoga to build strength

·       yoga for mobility

·       yoga for diabetes

·       yoga for Multiple Sclerosis

·       yoga for the partially sighted

·       yoga for cancer

·       yoga for chronic fatigue 

·       yoga for ME

·       yoga for burn-out 

·       yoga for LGBTQ+ community

·       yoga for the menopause

·       yoga for BME staff/students

·       yoga for anger management

·       Yoga for grief

·       Office break yoga

·       Yoga for PTSD

·       Yoga for pelvic floor

·       Yoga for text neck

·       Yoga for seniors

·       Yoga for flexibility​

For more information and to book a free consultation contact: info@theyogaforlifeproject.co.uk

  

 
The Yoga For Life Project
Oxford House, Derbyshire St, Bethnal Green, London E2 6HG
Tel. 020 3327 2880
E-mail. info@theyogaforlifeproject.co.uk
The Yoga For Life Project (C.I.C) is a limited company registered in England & Wales, reg no: 12315142 registered office address: 39 Long Acre London WC2E9LG

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Casey Stewart-Smith is a Jing trained Advanced Clinical Massage Therapist specialising in pain and relaxation techniques. The Jing Method™ of Advanced Clinical Massage is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.

 

She has been working with clients online supporting and empowering them to understand that self healing through connective touch is extremely powerful. Self massage, stretching and breath work bring the mind and body into a potent alliance and can help to ease pain, reduce mental stress and physical discomfort throughout the body whilst creating a feeling of calmness and clarity. 

 

Sessions can last between 20-60mins and are tailored after in depth consultationto book  of need. To book a 1:1 with Casey, email info@theyogaforlifeproject.co.uk available times and how long you'd like your session to last. Casey is also working in collaboration with some of our yoga teachers.