Home
Book A Class/Workshop
Bespoke Services
Who We Are
Current Projects
Research
Testimonials
Contact
Donate
Shop
More
Yoga for a healthier cognitive aging process
Yoga can improve mental and social well-being and aspects of physical function in physically-inactive older adults
Yoga can be used as a complementary/adjunct therapy for patients suffering from Arthritis with a major psychosomatic component
Yoga improves cognitive function and may help prevent dementia among elderly people
Yoga can significant improve motor function, depressive symptoms, and quality of life in patients with Parkinson's disease
Yoga and meditation improves cognition in older adults aged 60 years or above
Yoga improves ability to rise from a chair, weight loss, increased step length and reduced fear of falling in people over 60