About
Join our community for a comprehensive 36-day yoga journey tailored for all ability levels. This program introduces a new daily session to help you integrate yoga into your everyday life. We focus on therapeutic movements, breathwork, and sequences that respect your body's limits while encouraging steady progress. Whether you are practicing from a mat, chair, or bed, these guided sessions provide the clear structure needed to develop a sustainable habit and improve your overall health and mobility.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£360.00